Which herb is commonly identified with Mediterranean cuisine?

Oregano is a quintessential herb associated with Mediterranean cuisine, recognized for its robust flavor and aromatic qualities. It is a key ingredient in many traditional Mediterranean dishes, enhancing the taste of sauces, particularly tomato-based sauces, grilled meats, and vegetable dishes. Its ability to complement the natural flavors of these cuisines makes it a staple.

While basil, parsley, and rosemary are also frequently used in Mediterranean cooking, oregano stands out because of its historical significance and prevalence in recipes across Italian, Greek, and other Mediterranean culinary traditions. Oregano not only adds flavor but also has various health benefits, contributing to its popularity in the region's diet.